A Mental Health and Wellness Blog by Me and You Therapy

Empower. Heal. Grow.

A mental health blog designed for YOU - sharing culturally relevant insights, resources, and support for navigating life’s unique challenges.

Looking for a Therapist in Texas?

My name is De’Aires Cotton, and I am a licensed Therapist in Texas who is honored to work with BIPOC individuals and communities.

I am - Black. Male. Therapist. Yogi. Former Athlete.

I formed my private practice to create a safe space for YOU.