Your Journey to Healing Starts Here
Texas Therapist Specializing in BIPOC and Culturally Informed Therapy
Me and You Therapy
Me and You Therapy offers accessible, trauma-informed mental health counseling to the Greater Austin, Texas community and provides virtual services across the state of Texas. Specialties include Trauma, Relationship Issues, Depression, Anxiety, Athletes, Identity & Life Transitions, and BIPOC & Cultural Issues.
Individuals and Couples
High-Performing Athletes
Young Adults & Adults
Personalized Individual Therapy
Judgement Free-Zone
Virtual and In-Person Options
Currently Accepting New Clients!
At Me and You Therapy, individuals of all races, sexual orientations, gender identities, and expressions are welcomed without judgment. Guided by empathy and respect, I am dedicated to supporting clients on their individual paths to healing and self-discovery.
Book a free 15-minute consultation
De’Aires Cotton, MA, LPC-A
Hi, I’m De’Aires,
Founder, Me and You Therapy
I understand how overwhelming it can be to navigate stress, anxiety, burnout, and relationship challenges. As a Black male therapist, I am also deeply honored to specialize in working with people of color. I understand the unique challenges we face and how important it is to have a space where our stories can be shared, heard, and truly understood. If you're looking for a therapist who recognizes these experiences, I’m here to support you.
I specialize in relationship issues, stress, individual and couples therapy, depression, anxiety, ADHD, trauma, Athletes, Men’s & Women’s Issues and more.
Why Consider Therapy?
Individual Therapy
Invest in yourself - you are worth it!
Life will throw you all types of curveballs! Therapy gives you a safe space to talk about what’s on your mind and work through challenges like stress, anxiety, or relationship struggles. It helps you understand yourself better, learn new ways to cope, and figure out how to handle life’s ups and downs. Therapy is a powerful tool for building resilience and taking control of your life.
Are you dealing with stress, anxiety, burnout or relationship challenges?
Do you feel unheard or misunderstood by friends, family or society?
Do you struggle with trauma, anxiety, depression, or ADHD?
Maybe you don’t have pressing issues - you simply need somebody to talk to and help you show up better for yourself and others.
Couples Therapy
Strengthen your relationship with your partner.
Couples therapy gives you and your partner a safe space to work through relationship challenges with the help of a therapist. Whether it’s communication struggles, trust issues, conflicts, or big life changes, therapy helps you understand each other better, strengthen your connection, and find healthier ways to navigate your relationship.
You don’t feel seen, heard, and valued by your partner?
Do you feel less connected and you’re finding it more difficult to communicate?
Everything you say is taken the wrong way and there are certain topics you’ve learned to avoid.
Do you want less conflict and more connection?
How do I get started?
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Step 1: Schedule a 15-min Consultation
Want to see if Me and You Therapy is right for you? Let's have a 15-minute phone call, free of charge - to see if your needs & my experience are a good match.
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Step 2: Simple Enrollment Process
Ready to get started? You’ll schedule your first session & complete the initial paperwork online using our HIPAA-secure client portal.
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Step 3: Have Your First Session
Expect a welcoming space to share your background, challenges, and goals. We’ll begin creating a plan tailored to your needs.